What Issues Can Hypnotherapy Help With?

Do you feel stuck in cycles of anxiety, procrastination, or burnout? Hypnotherapy is a powerful tool that works with your subconscious mind to address the root cause of these challenges. Let’s explore how hypnotherapy can help with common struggles and lead to transformative breakthroughs.

Common Issues Hypnotherapy Can Address:

  • Anxiety and Stress Relief: Hypnotherapy calms the nervous system and uncovers hidden triggers, creating inner peace.

  • Trauma and PTSD: Gently accessing the subconscious mind allows healing of deeply stored emotional wounds.

  • Procrastination and Burnout: Hypnosis replaces self-sabotaging patterns with motivation, focus, and clarity.

  • Self-Love: Build confidence and self-worth by reprogramming the subconscious with positive beliefs.


One of my clients, a single mom, came to me feeling overwhelmed and burned out. Through hypnosis, we uncovered her limiting beliefs about being "not good enough." Within three sessions, she rebuilt her confidence, started practicing self-care, and launched her dream business. Another client, struggling with childhood trauma, finally found emotional freedom after years of feeling stuck.

At TAKE BACK YOUR LIGHT, our focus is on empowering single moms to overcome their unique challenges. Through trauma-release hypnotherapy and empowerment coaching, we help you create intergenerational healing and transformation.

Curious if hypnotherapy is right for you? Book a consultation today or join our How to Master Your Subconscious Mind class to take the first step on your healing journey.

Healing is possible, and you don’t have to do it alone. Hypnotherapy offers a compassionate path to reclaiming your peace, confidence, and joy.