Frequently Ask Questions

WHY THE REGRESSIVE RELEASE METHOD

The human body is a big repository of repressed emotions, which are stored in our subconscious waiting for us to deal with them. When no special attention is paid to them, they start manifesting as physical symptoms: tension, headaches, pain, cancer, etc. Those emotions could have very well generated in this life or a previous one.

WHAT IS THE REGRESSIVE RELEASE METHOD

The RRM incorporates hypnotic techniques for the treatment of psychological disorders such as phobias, fears, sorrows, anorexia, bulimia, low self esteem, insecurity, migraine, obesity, obsessions, quit smoking, obesity and allergies. It is also used in medicine and dentistry for pain suppression.  Using hypnosis we get access to a person's subconscious and go to the origin of those psychosomatic symptom. Once we understand the psychological or emotional origin and deal with it, the symptom disappears.

WHAT ARE SOME TECHNIQUES USED IN REGRESSIVE RELEASE

* Ericksonian Hypnosis
* Forgiveness Therapy
* Soul Retrieval
* Past Life Regression
*Spirit or Entity Removal

WHAT IS ENERGY REBALANCING

Similar to Reiki, I intuitively move the energy to assist the session.

WHAT DOES HYPNOSIS FEEL LIKE

Everyone is different. Some people say hypnosis feels like they are asleep, some say it feels like a deep meditation or a trance, some just feel relaxed. There is no right answer, for myself, it always feels like a deep meditation.

WILL I BE UNCONSCIOUS OR ASLEEP

No, you will be conscious and aware at all times. Some people remember everything that happened during the session other forget soon after coming back, as if it was a dream. The sessions are video and audio recorded for this reason.

WILL I CONTACT MY HIGHER SELF OR GUIDE

In a hypnosis session the subconscious is in control, my job is to allow the story to unfold. My advice is to come to the session with an open mind and zero expectations.

SHOULD I PREPARE FOR YOUR SESSION

I strongly suggest you incorporate a meditation practice into you routine before the session, this is not mandatory but I have found that people with a history of meditation go into trance a little easier. If you are new to meditation and feel it challenging to sit, please find guided meditation videos on Youtube.

REQUIREMENTS FOR AN ONLINE SESSION

Please see: Requirements for an Online Session

WILL MY VIDEO SHOW UP ON SOCIAL MEDIA

I am proud to announce that I figured out how to only upload audio files! So no, your video will not be uploaded but the audio file will. You can see examples on my YouTube channel

WHAT IS YOUR CANCELLATION POLICY

A $33.33 charge applied for no-shows or those who cancel within 24 hours of the appointments start time. To avoid this charge either cancel up to 24 hours before your start time, by sending an email to Carrie@TakeBackYourLight.com (emails have a record the time) OR simply show up to your appointment!

I will wait 10 minutes before you are considered a no-show.