Access the Levels of Consciousness with the Regressive Release Method
The human mind is a dynamic system with distinct levels of consciousness that shape our thoughts, behaviors, and experiences. By understanding the interplay between the conscious, subconscious, and superconscious minds, we can unlock incredible potential for healing and transformation.
The Regressive Release Method (RRM) is a powerful tool to access these levels, allowing you to uncover and release limiting beliefs, reprogram the subconscious, and align with the wisdom of your superconscious.
The Conscious Mind: Your Gateway to Awareness
The conscious mind is your active awareness—the part responsible for logic, reasoning, and decision-making. While crucial for daily functioning, it controls only about 5% of your actions.
For example, when you decide to start a new habit like exercising, your conscious mind is in charge of the decision. However, sticking to it requires addressing subconscious patterns that may resist change.
The Subconscious Mind: The Root of Transformation
The subconscious mind stores your beliefs, memories, and emotional patterns. It’s like an autopilot system that drives most of your behaviors and reactions. Many of these patterns were established in childhood and influence your adult life.
Before Healing:
A person with low self-worth might consistently self-sabotage opportunities for success because their subconscious holds a belief that they are “not enough.”
After RRM Healing:
Through the Regressive Release Method, they identify and revisit a childhood memory that created this belief. By reframing the experience with compassion and releasing its emotional charge, they transform their subconscious programming. Affirmations and visualization techniques are then used to instill empowering beliefs, paving the way for newfound confidence and success.
The Superconscious Mind: Your Source of Wisdom
The superconscious mind connects you to higher intelligence, intuition, and creativity. It’s the part of you that knows your purpose and guides you toward your highest potential.
The Role of RRM and Self-Hypnosis:
While meditation quiets the conscious mind, the Regressive Release Method goes deeper, combining regression, reprogramming, and somatic energy release to heal the subconscious and open pathways to superconscious wisdom.
Example of Transformation:
A single mom overwhelmed by life’s demands uses RRM to uncover a subconscious belief that she must handle everything alone. After releasing the emotional energy tied to this belief, she aligns with her superconscious guidance, which inspires her to build a supportive community and rediscover her joy.
RRM and the Levels of Consciousness in Daily Life
Every moment of your life is influenced by these three levels:
Conscious Mind: Planning, analyzing, and making decisions.
Subconscious Mind: Automating behaviors, storing beliefs, and managing emotions.
Superconscious Mind: Guiding your intuition, creativity, and life purpose.
By aligning these levels through RRM, you gain clarity, heal deeply, and live in alignment with your true self.
Practical Steps to Begin Your RRM Journey
Daily Meditation: Create space to connect with your inner self.
Practice RRM: Regress to the roots of limiting beliefs and release stored energy.
Self-Hypnosis: Reprogram your subconscious with empowering beliefs and imagery.
Journaling: Capture insights and superconscious guidance for integration.
By exploring the levels of consciousness and using tools like the Regressive Release Method and self-hypnosis, you can reprogram your subconscious, align with your superconscious, and create a life of purpose and abundance.
Ready to take reprogram your subconscious mind? Schedule a complimentary consultation or join my free class, "How to Master Your Subconscious Mind," to learn how to use hypnosis to overcome negative programming and TAKE BACK YOUR LIGHT.