Addressing ADHD and Trauma with Trauma-Release Hypnotherapy and the Regressive Release Method

ADHD and trauma often present with overlapping symptoms, such as emotional dysregulation, impulsivity, and challenges with focus. Whether someone’s symptoms stem from neurodevelopmental factors (ADHD) or are influenced by past trauma, Trauma-Release Hypnotherapy (TRH) and the Regressive Release Method (RRM) provide a holistic, empowering approach to healing and self-transformation.

Trauma-Release Hypnotherapy at the Foundation

TRH is a comprehensive framework that integrates healing techniques like RRM and Empowerment Coaching to address emotional and energetic challenges at their core. It focuses on:

  • Releasing Trauma: Reframing past events, and clearing stored emotional and energetic signatures from the body, and reprogramming the mind with your more powerful truth.

  • Self-Empowerment: Teaching clients to manage their emotional energy and reprogram their subconscious mind for growth and resilience.

  • Personalized Healing: Adapting techniques to meet each client’s subconscious readiness for change.

TRH offers a flexible approach to help clients with ADHD:

  1. Calming the Nervous System: Regulating the fight-or-flight response that often amplifies ADHD symptoms.

  2. Reframing Beliefs: Addressing limiting beliefs about ADHD (e.g., "I'm lazy" or "I'm not enough") and replacing them with affirmations of self-worth and capability.

  3. Practical Tools for Daily Life: Including self-hypnosis and energy release techniques to improve focus, reduce emotional overwhelm, and create new habits.

The Regressive Release Method: A Core Component of TRH

RRM is a structured process designed to release deep-seated emotional blocks while equipping clients with lifelong tools for self-hypnosis and energy management. It is particularly effective for addressing ADHD-related challenges and trauma by:

  1. Teaching Self-Hypnosis:

    • Clients learn to use affirmations and visualization to align their subconscious mind with their goals.

    • For individuals with ADHD, affirmations like "My creativity and focus are gifts" help reframe ADHD traits as strengths.

  2. Identifying and Releasing Energy:

    • RRM helps clients identify areas in their body where emotional or energetic blockages are stored and release these blocks through guided techniques.

    • Moms can also learn to apply these techniques to help their children regulate emotions and release trauma, fostering a healthier family dynamic.

  3. Regression to Heal the Past:

    • Regression allows clients to revisit past events that contribute to limiting beliefs or emotional triggers.

    • For ADHD, this could involve uncovering moments of shame or rejection, releasing the emotional charge, and reprogramming the subconscious to embrace self-acceptance.

  4. Integration and Daily Application:

    • After releasing emotional blocks, RRM focuses on helping clients integrate the new patterns into their daily lives. This includes teaching simple strategies to stay grounded, build resilience, and maintain progress over time.

A Practical Example: Healing ADHD and Trauma

Consider a mom with ADHD who struggles with procrastination and emotional overwhelm. Through TRH and RRM:

  1. Session 1: She learns self-hypnosis and creates affirmations to support her goals, like “I follow through on tasks with ease and joy.”

  2. Session 2: Using regression, she uncovers and releases childhood memories where she was labeled as “scatterbrained” or “lazy,” freeing her from these limiting beliefs.

  3. Session 3: She integrates her learnings, focuses on future goals, and refines her self-hypnosis practice. She also learns how to identify and release energy, helping herself and her child regulate emotions more effectively.

The Unique Benefits of TRH and RRM for ADHD and Trauma

  • Breaks Limiting Patterns: Helps clients recognize and release patterns of shame, procrastination, or self-doubt.

  • Empowers Moms as Healers: Teaches moms how to release their own emotional blocks and guide their children in doing the same, breaking generational cycles.

  • Transforms ADHD Traits: Reframes ADHD as a superpower, fostering confidence and self-compassion.

  • Gentle Yet Deep: Provides a safe environment for profound healing, with flexibility to soften the approach if needed.

Explore the village

Ready to take the first step? Explore our group classes at The Village, How to Master Your Subconscious Mind or Meditation Morning OR join our community of empowered moms breaking generational cycles and creating lasting transformation for themselves and their families. Reach out today to learn more about our upcoming workshops and personalized sessions.

Motivation Empowerment, Hypnotherapy Subcon Mind, Healing TransformationCarrie LaMastusComment