Trauma-Release Hypnotherapy + Empowerment Coaching
discover your true potential and transform your life with the power of your subconscious mind.
Feeling disconnected from your goals or trapped in a cycle that doesn’t reflect your true self? You’re not alone. At TAKE BACK YOUR LIGHT, we specialize in guiding you through the challenges of personal well-being, relationships, career aspirations, and emotional healing. Our unique blend of Trauma-Release Hypnotherapy and Empowerment Coaching empowers you to reclaim your inner strength, reignite your passion, and restore your well-being.
Transform Your Life with Confidence and Clarity
Make lasting changes, build resilience, and step into the life you’ve always envisioned. Schedule your complimentary consultation today and begin your transformative journey toward your true, empowered self.
It’s time to TAKE BACK YOUR LIGHT!
The Regressive Release Method
The Path to Your True Self Starts Here
Let go of the burdens that hold you back. Our tools and methods, including the Regressive Release Method, help single women and moms release trapped energies and memories, paving the way for a fresh start and a lighter future.
Dive into the transformative power of your mind. With the Regressive Release Method, we guide you through self-hypnosis, affirmations, and mental movies designed to reshape your subconscious beliefs, empowering you to rewrite your life's script.
Rediscover and reaffirm your inherent worth. Our Maintenance Sessions are crafted to help you peel back the layers of doubt and negative self-perception, reminding you of your strengths, potential, and the undeniable truth of your value.
Embark on a sustained journey of personal and spiritual development with Empowerment Coaching. Designed to keep you aligned with your growth goals, ensuring you continually advance towards self-mastery.
Your true self is waiting
Join the Community!
Let’s Chat!
Hi! I'm Carrie, and I'm a single woman and mom just like you. With years of experience in self-hypnosis and subconscious reprogramming, I'm here to guide you through your journey of healing and personal empowerment. Let’s embrace our true selves together and explore a future brimming with potential.
Client Testimonials
Through hypnotherapy with Carrie I was able to release negative energy and replace it with more positive associations that I can continue to draw on each day. Through this work she helped me develop a practice that I can use each day to stay present and positive even through the most challenging moments. The hypnotherapy sessions with Carrie were profound and she was an amazing guide. She is warm, grounded and makes me feel at ease answering all of my questions thoroughly before the sessions. If you are looking for a way to get unstuck from old thought patterns and live with more ease, peace and joy, don't hesitate to contact Carrie.
I've been working with Carrie LaMastus for the past couple of months. I was reluctant to try this form of therapy as the process seemed somewhat radical.
After my first couple of sessions I realized she was exactly what I need. Hard for me to explain, in short the positive outlook I have adapted has virtually changed my perspective on life. We have set goals and objectives going forward and I feel confident Carrie will take me where I want to be. You need to try this to understand, at least that was my experience.
Thank you for the absolutely amazing Regressive Release Session last Thursday. It really was and still is about 'taking my light back' and I couldn't have done it without you! I have been trying to strengthen my connection with my inner guidance for a while now and it felt in best times not very strong. After our session, I am feeling it strongly now and all I need to do is to stay connected, remember who I am, and surrender while feeling uplifted and present and be the light I am. I can't thank you and recommend your work enough Carrie LaMastus. You rock! :-)
Thank you for your gifted work.